Personal training with Alessandro, IFBB EUROPEAN PERSONAL TRAINER

I’m Alessandro, an Official IFBB Coach (International Federation of Bodybuilding and Fitness) — the world’s leading organization in bodybuilding and fitness, known for its high standards of professionalism and expertise. I'm a European Personal Trainer with a well-rounded education and a true passion for physical well-being. I hold a diploma in basic sports nutrition and a master’s degree in biomechanics, allowing me to provide a scientific, safe, and effective training approach. I also hold a European First Aid Certificate, because your safety is always my top priority. I specialize in helping both men and women to lose weight, tone their bodies, and build muscle mass through customized programs tailored to your lifestyle, goals, and current fitness level. Whether you're a beginner or an experienced athlete, we'll work together step by step to help you reach your full potential.

5/8/20241 min read

A muscular man is intensely working out in a gym, wearing a black gym tank top with the word 'GASP' on it. He is performing a cable exercise, with a strong expression of effort on his face. The gym is filled with various fitness equipment in the background.
A muscular man is intensely working out in a gym, wearing a black gym tank top with the word 'GASP' on it. He is performing a cable exercise, with a strong expression of effort on his face. The gym is filled with various fitness equipment in the background.

Entrenamiento, nutrición, salud.